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24

Jul

Check out this photo from my fire dancing ceremony✨ I just spotted it on a wall at @thestandard here in Miami.πŸ”₯πŸ’ƒ 

#tbt #yogafiredancing #miami #dashama #standardhotelmiami

Check out this photo from my fire dancing ceremony✨ I just spotted it on a wall at @thestandard here in Miami.πŸ”₯πŸ’ƒ

#tbt #yogafiredancing #miami #dashama #standardhotelmiami

Turn yourself upside down and see from a new perspective.πŸ’• 🌴


#itsallaboutperspective #loversgonnalove #yoga #beach #tree #smile #befree

Turn yourself upside down and see from a new perspective.πŸ’• 🌴


#itsallaboutperspective #loversgonnalove #yoga #beach #tree #smile #befree

Nothing compares to spending time at the beach. β˜€οΈπŸ’žπŸŒŠ 

#itsofficial #imabeachbum #likersgonnalike #southbeach #yoga

Nothing compares to spending time at the beach. β˜€οΈπŸ’žπŸŒŠ

#itsofficial #imabeachbum #likersgonnalike #southbeach #yoga

Nothing lasts forever. ✨ Savor every moment. Feel it. Breath it in and know you are exactly where you are meant to be. Give thanks for divine guidance, good friends and magical memories. Let go of everything else. In the present moment your soul is eternally free. 

#pranashama #yoga #bali #meditation

Nothing lasts forever. ✨ Savor every moment. Feel it. Breath it in and know you are exactly where you are meant to be. Give thanks for divine guidance, good friends and magical memories. Let go of everything else. In the present moment your soul is eternally free.

#pranashama #yoga #bali #meditation

23

Jul

"The body and the mind are so closely connected that not
even a single word or thought can come into existence without
being reflected in the personality and health of the individual.”

~John Prentiss

#nofilter #bali #natarajasana #love

"The body and the mind are so closely connected that not
even a single word or thought can come into existence without
being reflected in the personality and health of the individual.”

~John Prentiss

#nofilter #bali #natarajasana #love

My splits are improving! πŸ’•


Ps, I’m moving from this apartment so need to let go of some of my awesome furniture. This art deco convertible couch, mandala rug, unicorn table, love desk, 2 directors chairs, patio table, book shelf, 2 leaning mirrors etc. Email me if you live in S FL and may want any of it. πŸ’Œ d@Pranashama.com

#straddlesplits #yogachallenge #standingsplits

My splits are improving! πŸ’•


Ps, I’m moving from this apartment so need to let go of some of my awesome furniture. This art deco convertible couch, mandala rug, unicorn table, love desk, 2 directors chairs, patio table, book shelf, 2 leaning mirrors etc. Email me if you live in S FL and may want any of it. πŸ’Œ d@Pranashama.com

#straddlesplits #yogachallenge #standingsplits

22

Jul

Be. Here. Now. ✨

Let go of the small stuff. Forgive quickly. Apologize even if your right. You’re both right. Don’t stress over tiny details. Never blame others for your circumstances. Take 100% responsibility for your life. You created this. Enjoy it, appreciate all of it. Be grateful and be free. 🌺

#LifeIsShort #BeLove #Meditation #Pranashama #Yoga #Bali #straddlesplits #yogachallenge #30dyc #Dashama #Flower

Be. Here. Now. ✨

Let go of the small stuff. Forgive quickly. Apologize even if your right. You’re both right. Don’t stress over tiny details. Never blame others for your circumstances. Take 100% responsibility for your life. You created this. Enjoy it, appreciate all of it. Be grateful and be free. 🌺

#LifeIsShort #BeLove #Meditation #Pranashama #Yoga #Bali #straddlesplits #yogachallenge #30dyc #Dashama #Flower

21

Jul

What do you think about this butterfly mask my sister sent me for my birthday? πŸ’™ I love it. 😘

#sisterlove #thankyou #loveyou #beautiful

What do you think about this butterfly mask my sister sent me for my birthday? πŸ’™ I love it. 😘

#sisterlove #thankyou #loveyou #beautiful

You are a powerful being of infinite possibility. ✨ #shineon

Hey South Florida yogis and water lovers! I’m filming a segment about #supyoga this week with ABC channel 10 news. We can have 2 more in our video shoot. If you want to be in the segment, leave a comment and lmk your level of experience and why I should pick you. πŸ’—πŸŒΊπŸŒˆπŸŒŸ


#dashama #paddleboardyoga #pranashama #miami @starboardsup #yogaboarding (at Thailand)

You are a powerful being of infinite possibility. ✨ #shineon

Hey South Florida yogis and water lovers! I’m filming a segment about #supyoga this week with ABC channel 10 news. We can have 2 more in our video shoot. If you want to be in the segment, leave a comment and lmk your level of experience and why I should pick you. πŸ’—πŸŒΊπŸŒˆπŸŒŸ


#dashama #paddleboardyoga #pranashama #miami @starboardsup #yogaboarding (at Thailand)

20

Jul

Happy Sunday! πŸ’—

Summer is a great time to get In Great shape and work on yourself.  Practice yoga at home with me and for a limited time you can get 20% off my 40 hour yoga video training course with 12 DVD set filmed in Bali last summer and receive #30DYC life time membership free. Register now here »> Pranashama.com/ytt.php πŸ™πŸ’—πŸŒˆ 

#Pranashama #Yoga #Transformation #Bali

Happy Sunday! πŸ’—

Summer is a great time to get In Great shape and work on yourself. Practice yoga at home with me and for a limited time you can get 20% off my 40 hour yoga video training course with 12 DVD set filmed in Bali last summer and receive #30DYC life time membership free. Register now here »> Pranashama.com/ytt.php πŸ™πŸ’—πŸŒˆ

#Pranashama #Yoga #Transformation #Bali